Areas of Expertise
Postpartum
The Sanctuary
Postpartum is a time of profound rediscovery, not only of your body and motherhood role but also of your identity, sexuality, and intimacy with your partner.
Besides engaging in open conversations about these aspects, I provide you with Eastern holistic century-old healing rituals and techniques to promote faster healing and a healthy comeback to your everyday life.
To create a loving and long-lasting connection, I focus on the bonding between you and your baby and throw in the baby care essentials and must-knows that are hard to find online.
Breastfeeding
Milk and Honey Bliss
Breastfeeding is more than just nourishment; it's a life-long bonding experience.
I guide you through all the pros and cons of formula feeding and breastfeeding based on the latest evidence-based data, giving you the power to make informed choices in a judgment-free and supportive space.
We explore options and solutions that are best for you and your baby (whether they're about fixing a poor latch, weaning off nipple shields, resolving a decreased milk supply, pumping, or returning to work---- we cover it all.
Pregnancy
A Mother's Nest
Pregnancy is about more than just physical health.
My doula services take a holistic approach, guiding you through thoughtful conversations on topics like self-care, birthing preferences, nutrition, and parenting styles.
Mindful exercises, such as deep breathing, meditation, and visualization are intended to nurture your mind, body, and spirit during this time.
Conception
Embracing Expectations
While nurturing your conception journey with effective body-cleansing strategies, I prioritize the growth and support of your relationship with your partner.
I encourage meaningful conversations about parenthood expectations, and boundaries, ensuring that you and your partner are aligned in your journey. Preparing your body physically, mentally, and emotionally is the stepping stone to a successful conception.